Plates of Curry Roasted Carrots over millet with lime wedges and a bowl of peanut sauce

These aren’t your mom’s carrots. No offense to your mom or her maple glazed carrot sticks, but these are a whole different ball game.

Millet and carrots for making our Curry Roasted Carrots recipe

Besides peas, corn and canned pears, the only whole food my mom could get me to eat was carrots. She’d always cook them in pot roasts and they’d get so soft and sweet that I thought they were candy.

Baking sheet filled with freshly roasted carrots

These roasted carrots take on a similar softness but are slightly more savory than sweet. That’s because I doused them in curry powder*, one of my new favorite spice blends. The sweet comes from the carrot’s natural sweetness and homemade peanut sauce. Such a brilliant combination.

*Note: learn about the origin of curry powder and find a DIY recipe here.

Bowl of peanut sauce for topping Curry Roasted Carrots

I attempted to make coconut millet for this recipe but it totally failed. So I tried it again using vegetable stock. Much tastier, much less sticky, much…better. If anyone masters the art of making coconut millet let me know. I certainly have not found the “trick” yet.

Plates filled with a batch of our Curried Carrots with Peanut Sauce recipe

These carrots would make a lovely side to any entree, especially spicy grilled chicken or even baked lentils. I kind of love carrots on their own so I was content to just have them over the millet with a little peanut sauce*, which I found plenty filling. But feel free to treat this recipe as inspiration and make it your own. That has me thinking a curried carrot peanut soup would be amazing….maybe next time.

*Note: you can learn about peanut sauce and its origins here.

Plate of millet topped with Curried Carrots and drizzled with peanut sauce
Plates of our Curry Roasted Carrots with Peanut Sauce for a gluten-free vegan side dish

Curry Roasted Carrots with Peanut Sauce

An Indian- and Thai-inspired dish: Curry roasted carrots with homemade peanut sauce.
Author Minimalist Baker
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Plate of quinoa topped with Curry Roasted Carrots and Peanut Sauce
5 from 7 votes
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 2
Course Side
Cuisine Gluten-Free, Indian/Thai-Inspired, Vegan
Freezer Friendly No
Does it keep? Best when fresh

Ingredients

  • 1 medium bundle carrots (rinsed, scrubbed, tops removed and cut in half if large // 1 bundle yields ~8 carrots)
  • 1-2 Tbsp melted coconut oil (for roasting // or sub olive or avocado oil)
  • 2 tsp curry powder
  • ~1/4 tsp each sea salt and black pepper
  • Peanut Sauce (for topping)
  • 1 1/2 cups cooked millet (preferably in vegetable stock for best flavor)

TOPPINGS optional

  • Sriracha
  • Minced basil and/or cilantro
  • Crushed peanuts
  • Lime

Instructions

  • Preheat oven to 400 degrees F (204 C).
  • Place carrots on baking sheet and toss with oil, salt, pepper and curry powder.
  • Roast for 20-25 minutes or until tender and brown, tossing once halfway through.
  • In the meantime prepare peanut sauce (see link above).
  • Once carrots are roasted, place over 3/4 cup millet and top with peanut sauce. Other toppings might include sriracha, fresh herbs, crushed peanuts, or lime juice.

Notes

*Nutrition information is a rough estimate calculated without millet.

Nutrition (1 of 2 servings)

Serving: 1 g Calories: 398 Carbohydrates: 44 g Protein: 8 g Fat: 21 g Trans Fat: 0 g Cholesterol: 0 mg Fiber: 9 g Sugar: 26 g